Certified Specialist Programme in Strengths-based Positive Psychology for Resilience

Course structure

• Introduction to Strengths-based Positive Psychology • Building Resilience through Positive Psychology • Understanding Strengths and Virtues • Applying Positive Psychology Interventions for Resilience • Positive Emotions and Well-being • Cultivating Positive Relationships • Mindfulness and Resilience • Self-compassion and Self-care Techniques • Strengths-based Coaching for Resilience • Implementing Strengths-based Positive Psychology in Various Settings

Key facts

The Certified Specialist Programme in Strengths-based Positive Psychology for Resilience is designed to equip participants with the knowledge and skills to apply strengths-based positive psychology interventions effectively. By the end of the programme, participants will be able to identify and leverage strengths in themselves and others, enhance resilience, and promote well-being in various settings.

The programme duration is 10 weeks, with a self-paced learning format that allows participants to balance their studies with other commitments. Through a combination of theoretical content, practical exercises, and case studies, participants will develop a deep understanding of strengths-based positive psychology and its applications in diverse contexts.

This programme is highly relevant to current trends in mental health and well-being, as it offers evidence-based strategies for building resilience and fostering positive emotions. In today's fast-paced and stressful world, the ability to cultivate strengths and promote psychological thriving is essential for individuals, organizations, and communities.

Why is Certified Specialist Programme in Strengths-based Positive Psychology for Resilience required?

Certified Specialist Programme in Strengths-based Positive Psychology for Resilience

According to recent UK-specific statistics, 64% of professionals believe that developing resilience is essential for success in today's market. However, only 23% feel confident in their ability to bounce back from setbacks. This highlights a significant gap in the market for training programs that focus on building resilience and positive psychology skills.

The Certified Specialist Programme in Strengths-based Positive Psychology for Resilience is designed to address this need by providing professionals with the necessary tools and techniques to enhance their resilience and well-being. With a focus on strengths-based approaches, the program helps individuals leverage their unique qualities to overcome challenges and thrive in their personal and professional lives.

By completing this programme, professionals can gain a competitive edge in the market by developing valuable skills in resilience, emotional intelligence, and positive psychology. This not only benefits their own well-being but also enhances their performance and productivity in the workplace.

For whom?

Career path